What Can I Eat

Living with Type 2 Diabetes? Wondering, “What can I eat?”
 

Join our What Can I Eat? nutrition education program, a 5-session series designed for adults with Type 2 Diabetes. Learn practical tips to help you make healthy food choices, plan balanced meals, understand food labels, and manage your blood sugar with confidence.

  • Easy-to-understand nutrition information
  • Helpful meal planning strategies
  • Supportive learning environment
     

Take the guesswork out of eating healthy and gain the knowledge you need to take charge of your diabetes. Classes will be held on Tuesdays, November 3, 10, 17, 24 and January 19 from 12:00 - 1:30pm. Lunch will be provided.
 

Contact us today to sign up or learn more. (518) 358-9667

Upcoming Events

October 28, 2026
4:00pm - 6:00pm

The Great Fall Adventure

October 31, 2026
10:00am - 1:00pm

November 2026 Monthly Meeting

November 04, 2026
9:00am - 10:00am

Tribal Council Work Session