Nature Trail Walking Series for Moms & Tots

September is Suicide Prevention Awareness Month
 

Now that the bigger ones are back to school, come join us with the littles for our Moms & Tots Nature Trail Walking Series!
 

Walking and spending time in nature can help reduce stress, clear your mind, boost your mood, and create meaningful connections. Sometimes, a little fresh air and a supportive community can make a big difference. 
 

Mondays | 11:00 AM–12:00 PM

• Sept. 14 – Kahrhaká:ion Nature Trail
• Sept. 21 – Snye Rec Trail
• Sept. 28 – Nicandri Nature Center

Come walk, breathe, connect, and take care of YOU. Your mental health matters. You matter. 
 

For more information, please contact the Health Promotion and Planning office at 358-6252.